Mommy in Motion

 

Join us in this new and exciting motivational fitness program that incorporates fitness for moms as well as for your baby!  With my background in both personal training & occupational therapy I will incorporate sensory strategies into your fitness program that will also benefit your baby's development! We incorporate personal training with pilates methods to get you back in shape and feeling good about yourself. At the same time your baby will be doing a "sensory workout" and they will reap the benefits as well!