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WHO ARE WE? A professional Occupational Therapist and Physical Education Instructor will be teaching this class! So this isn't any ordinary class... this is a class where both instructors are Licensed Personal Trainers and combine their expertise in the area of sports and development. Together we use our professional backgrounds to build a fun program for children that will further develop their skill level in the areas of Strength, Coordination, Body Awareness, Balance, Organization and Planning , Team Work & Social Skills!
WHAT? A One Hour Semi-Private Fitness Class aimed to not only get your kids moving but to also build team work, coordination and strength all while having fun! Classes are divided into groups: Group Ages 5-7, Group Ages 8-11, Group TEENS
WHO IS THIS CLASS FOR? Children who need to strengthen themselves, develop coordination skills, body awareness, balance or even just break out of their shell and develop social/communication skills ! We keep our groups small so it will feel safe and comfortable for everyone! This class is also a great opportunity for kids with ADHD and Learning Disabilities to further develop their skills!
GROUP SIZE? Semi-Private class with a maximum of 6 children per class.
WHEN & WHERE? You Decide! If you are interested in having a group fitness class for your child and their community of friends then we can come out to you and create an amazing fitness program for your kids!
COST? 350 ₪ for 8 classes₪₪₪
For More Info please call : 050 5219995
Kids 'n Motion Fitness Program
within your community!
With my background in occupatoinal therapy, I decided to take personal training to another level and incorporate my knowledge as an occupational therapist with fitness. With over 10 years of experience working with children, I have seen many children struggle in the area of cooridnation, organizing and planning steps to a task, attending to task and maintaining postural control and strength that is needed for all areas of daily function.
Strength, visual motor skills, team work, organizing and planning, are all foundational skills for playing, team sports, writing, reading and learning. Kids 'n Motion offers children a fun and safe environment where they can develop these skills so they can have the confidence to play and team work with peers! What makes Kids 'n Motion unique is that it is a fitness program developed by professionals with a trained eye to further develop coordination skills, encourage social skills and team work all while staying active! Children of all fitness levels are welcome! Children with ADHD and Learning Disabilites would also benefit from this program!
Adam Lissek graduated Victoria University in Melbourne, Australia with a Bachelors Degree in Exercise Science and Human Movement. He is a licensed physical education teacher both in Israel and Australia. He gained many years of valuable experience in the fitness industry working as a fitness trainer at a 5 star fitness club in Australia and owned his own personal training business for 7 years. He has many years of experience helping today's youth achieve their desired results in a fun, challenging and enjoyable way. He has years of experience working with children, adults and elderly and currently offers private personal training sessions in Jerusalem. adamlissek@gmail.com
